A vibrant, joyful life is possible for you - with the support of an evidence-based nutritional therapist

 

I help you build the healthy, balanced life you deeply crave

I’ve seen clients, just like you, who feel hopeless, disappointed by traditional medicine, and, above all else, lonely. Feeling like their body is battling against them. Feeling stuck, confused and hopeless.

If you’re in the midst of that right now, you’ve found where you belong. Here, I hold deep, safe, supportive space where we can work together to uncover the root cause of your health struggles and guide you towards a future where you can thrive, not just survive.

As a certified nutritionist, I don’t believe in restriction or settling for ‘good enough’. I practice functional nutrition, driven by a belief that every part of your body is connected. By identifying the root cause of your health concerns, we can find a non-restrictive pathway to finding nutritional balance in your body - so you can live vibrantly, fully and joyfully.

 

Hello, I’m Cara.

DipCNM, Dip Child Health, MBANT, CNHCreg

I’m a Certified Nutritionist, based in Oban, on the west coast of Scotland, and working with clients across Scotland and beyond (through online nutritional support).

After experiencing a physical injury that triggered a whole host of other health conditions, I felt let down by traditional medicine. While I have great respect for every medical practioner and the challenges they’re faced with daily, my own experiences left me feeling unsupported and misunderstood.

And it’s my hope that you never have to feel that way again. I want you to feel in control of your own life again.

My role is to connect the dots: to create a supportive, clinically effective space for you, to uncover the root cause of your symptoms, and then to work alongside you to develop a nutritional and lifestyle solution to bring harmony and joy back into your life.


 

I believe in…

… placing joy at the heart of everything

A joyful life is a life of balance, harmony and creativity. In everything I do, I prioritise real, deep joy. And I do the same for clients, too. I take a non-restrictive approach to nutrition so that you can enjoy your life to the fullest.

… nutrition as a gateway to a thriving life

Nutritional therapy is just that: a combination of nutritional support and therapy. I believe nutrition is merely the vehicle in which we travel the journey - the real power lies in getting to know ourselves and finding what truly matters to us.

… creating deep space for wonderful women

As women, we’re often made to feel like we don’t deserve the space to be ourselves. But we don’t exist just for the service of others - we exist to experience joy, support and feminine power. By holding sacred space for you, I hope to reignite your inner fire.

Nutritional therapy support

Chronic health conditions

Chronic health conditions can permeate every facet of your life and leave you without joy, hope or effective support.

My nutritional approach to chronic health conditions brings joy, hope and vibrant energy back into your life. 

By identifying the root cause of your condition, together we can restore balance to your body and build a life of freedom, confidence and happiness again.

Fertility, pregnancy & women’s health

The female body is a powerful force. It performs miracles every single day - and the miracle of conception, birth and post-partum recovery is second-to-none.

As an ardent advocate for women’s health and women’s rights, my work as a nutritional therapist focuses on guiding women and couples into the spring of their lives through building nutritional density, reducing adverse symptoms and creating a fertile body to bring a healthy child into the world.

Professional Accreditations

Qualifications

Memberships

 

Cara Redpath Nutrition

Supportive Certified Nutritional Therapist based in Scotland and working with clients on fertility, women’s health and chronic health conditions.

Email Me: info@cararedpathnutrition.com

Clinic (by appointment only): 4 George Street, first floor, Oban, Scotland, PA34 5RX